Calm routes

Find a calm walk or jog.

Choose a starting point, travel distance or duration and we’ll suggest calm nearby loops.

Calm-first Distance or time

You’ll get

Walk/Jog search

Walk/Jog

Start point

Where are we starting from?

Uses your device GPS.

Activity

Walk Jog

Quick presets

Target

Target type

Distance unit

Distance

Time (minutes)

Pace (km/h)

Used to estimate distance for time targets.

Training focus

Goal

Warm-up & cool-down

Add 5 min each

Route variety

Avoid repeats this week

We’ll suggest calm, interesting nearby spots.

Saved loops Your go-to calm routes

No saved loops yet.

Routine builder Plan your calm weeks

Days per week

Start distance (km)

Weeks

Weekly growth (%)